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Adidas Originals: Remixing the Streets

Adidas Originals: Remixing the Streets

Adidas has a long association with Olympic sport, dating back to 1936 and their founder’s provision of shoes as the...

Adidas Originals: Remixing the Streets

Adidas Originals: Remixing the Streets

Adidas has a long association with Olympic sport, dating back to 1936 and their founder’s provision of shoes as the...

Adidas Uraha 2 Review – Stable Lightweight Running Shoe

Adidas Uraha 2 Review – Stable Lightweight Running Shoe

Two things that make the Adidas Uraha 2 are stability and durability. These two things together are a very important...

Are Ab Stabilization Exercises Important?

Are Ab Stabilization Exercises Important?

Stabilization means keeping something steady, firm or constant. In terms of abdominal stabilization, the goal is to keep the spine...

Are Recumbent Bikes Good for the Hips?

Are Recumbent Bikes Good for the Hips?

On a full recumbent bike, your hips are positioned lower than your knees. Meanwhile, on a semirecumbent bike, your knees...

Active Assisted Range of Motion Exercises for the Hand, Wrist, Elbow and Shoulder

Active Assisted Range of Motion Exercises for the Hand, Wrist, Elbow and Shoulder

Interlock your fingers with the thumb of the weaker hand on top. Using the strength of your good arm, slowly...

How to Use a Multi Gyms

How to Use a Multi Gyms

Warm up the body. Before using a multigym, warm up the body to increase your range of motion, prepare muscles,...

New Balance True Balance – Toning Shoes With Style

New Balance True Balance – Toning Shoes With Style

A common complaint from women is that whilst toning shoes are great for weight loss and improving body shape, they...

Stylish New Balance Designs

Stylish New Balance Designs

New Balance is a true American success story. Founded in 1906 by an English immigrant, William Riley, the company made...

New Balance Shoes for Long Distance Runners

New Balance Shoes for Long Distance Runners

Leave everything behind you as you head out for your next run. It’s just you and the pavement, your feet...